I have being taking creatine tablets for about 3 weeks now as I moved on from the powder as it was just not my thing.
The tablets are ok and I see the affects kick in on my stomach which I am happy about and with the weight lifting it has helped me go on for longer which I am glad about too.
Just I feel that the affects begin to break down ever so often on my chest and arms and I was wondering if there is anything better than creatine?
The tablets are ok and I see the affects kick in on my stomach which I am happy about and with the weight lifting it has helped me go on for longer which I am glad about too.
Just I feel that the affects begin to break down ever so often on my chest and arms and I was wondering if there is anything better than creatine?