i was wondering if any one could reccommend a good multi-vitamin that i can get in Canada for a young male look to lose some fat and gain some muscle? i work out at least 5 times a week and i go to the point were i can barely walk (allot of running and biking) just wanting to add some something extra to my diet incase im missing anything. thanks
Whats a good Vitamin
- Thread starter Grammaton
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