Sport whats a good cereal

Sport Fitness
Honey bunches of Oats, Kellogs unsweeted, check out the nutrition labels for sugar contents. Stay away from colorful kids cereals because they are loaded with sugars.

Look for sugars with around 6g or less most sugary cereals are at 12g
 
imo the best cereal is ezekial 4:9. I dont think its possible to come up with a healthier cereal not to mention it tastes great
 
I'm going to go ahead and say stay away from captain crunch... it should really be called captain "this is crap but tastes really good" crunch
 
Besides Fiber One, I've found this Cereal to be pretty good. I know it's made by Weight Watchers but take a look at the Nutritional Profile and Ingredients. If I have cereal, I have this with a sliced banana & some cinnamon (even though it tastes GREAT by itself). Trust me - give it a shot.
 
Kashi, Go Lean are my fav's but I just picked up a Natures Promise that looks just as good.
 
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