Do I put the protein powder in water or milk. It says water though.
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What To Put powder In
- Thread starter Jacobaboba
- Start date
Powder
Put it in either. If you put it in milk, you will get more protein, calcium, fat, depending on the type of milk, and others too. If that is what you're looking for, then try milk. If you're happy wth the current nutrition in it, use water. I would use milk because you get that much more PROTEIN.
Put it in either. If you put it in milk, you will get more protein, calcium, fat, depending on the type of milk, and others too. If that is what you're looking for, then try milk. If you're happy wth the current nutrition in it, use water. I would use milk because you get that much more PROTEIN.