What the hell happend to my legs?

[filthydani]

Hello guys, i am new to this forum, and i need some urgent help, i used to run for like 3 hours
, and now i can’t even pass 7 mins without felling so tired in my leg muscles, it just gets tired so freaking fast, i stopped running for awhile and gain some weight, is that might be the reason?

 

[DEF]

Yes, it might.

 

[Microwave8]

WOW!!!! That's a pretty huge difference 3hrs-7mins. I would suggest building up your leg muscles by doing leg presses, leg extensions, and squats. You should also continue running. You will improve.

 

[flyinfree]

HA!

if you have ever run anythign like 90 minutes let alone 3 hours you know more about running that most all of us here.

joke post.

just a guess.

or you are exagerating your tail off. In that case, tell us your age, weight, and conditions so we can help.