What muscles to work out???

This question is not coming from me it is my Boyfriend asking...

What 2 muscles groups should I work out together on a 5 day schedule?
And can I do push ups and Abs along with my 5 day schedule workout?
 
Tell your bf that he should forget doing bodybuilding splits if he isn't advanced. He should start off with something like 5x5 and gain size and strength on Squats, Bench, Deadlift, Military Press, Rows, Pullups, Chinups/pullups and dips.

If he starts of with 5x5 and drinks a gallon of milk (or takes in sufficient cals) in 6 months time or a year he will be un-recognizable and he will be shifting some serious weight.

Read the stickies for more information.
 
For a 5 day workout schedule, Id recommend

Mon - Legs/Abs/Cardio
Tue - Back/Triceps/
Wed - Off
Thur - Chest/Biceps/Abs/Cardio
Fri - Back/Shoulder
Sat - Abs/Cardio

And just do pushups on Thursday.
 
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