What is the one thing that you find hardest?

[Bigman1]

Hi everyone! Just joined the forum.

Im wondering, what is the one thing that you find hardest about losing weight?

And is there any good material out there to guide us?

 

[dudeitstime]

For me, surrounded by the temptation everywhere. Welcome to the forum. What kind of guide?

 

[Bigman1]

Guides

For me, surrounded by the temptation everywhere. Welcome to the forum. What kind of guide?

I feel you!

Im thinking of like a book or a course that can help guide me, towards losing weight.

What is the best content out there that you know about?

 

[Giaz]

When I started going on a water only diet 13 days ago it was pretty hard to get past the horrid taste of tap water. (I find bottled water more disgusting interestingly enough)

I only just started a food diet yesterday and I can tell you that food tastes a-lot better when you are actually hungry and I only just started!

 

[Bigman1]

When I started going on a water only diet 13 days ago it was pretty hard to get past the horrid taste of tap water. (I find bottled water more disgusting interestingly enough)

I only just started a food diet yesterday and I can tell you that food tastes a-lot better when you are actually hungry and I only just started!

So good to hear

Sugar fucks up our body in so many ways. If we can keep a diet without sugar, wheat and only drink water, it will do wonders!

Ho told you about the water diet?