What is that one UNHEALTHY food that you can't live a day without?

[Marie Wright]

What is that one UNHEALTHY food that you can't live a day without? And what did you do to avoid it but weren't so successful.

Well.. me, I actually have two, I confess. It's coffee and a small amount of chips.

 

[ijustwannabefit]

Hmmm. I don't battle daily anymore but my weakness is drinking my calories.

 

[Turningpoint]

Pepsi is my downfall.

 

[ijustwannabefit]

I don't necessarily think you need to avoid anything. Moderation is key.

 

[allcdnboy1]

but if you can avoid it, you will be better off. After awhile, you will probably lose the taste for it.

 

[ijustwannabefit]

True, I used to love blizzards from DQ. I haven't had one since 2009. I have to say that the thought of having one now is kinda repulsing. Lol.

 

[BlueBean]

Chocolate ...
But I don't eat nearly as much as I did. I allow myself a few small pieces after dinner *providing* I didn't snack or 'cheat' during the day. I don't always eat the chocolate, but I know it's there if I need it. This way I don't feel like I'm missing out, or cutting out everything.

My partner asked me tonight "So what foods are you not allowed to eat"
I responded with "I am allowed to eat anything.. I choose to eat the healthier options".
I surprised myself with that one!

 

[ijustwannabefit]

I like the way that you phrased that! Well done.