Edit: Moved to HIIT Forum.
M Microwave8 0 Jul 27, 2007 #2 It depends on your age, weight, and experience. World class sprinters can do it on average in about 9.8-10 seconds. A very solid high school sprinter can do it between about 10.5 to 11 seconds.
It depends on your age, weight, and experience. World class sprinters can do it on average in about 9.8-10 seconds. A very solid high school sprinter can do it between about 10.5 to 11 seconds.
