if any of you have asked that question(hopefully somebody missed me :]), i am back to aswer it.
an injury kept me from lifting for a longggg time, so i lost the motivation to stay on the site(sorry).
however, i am healed!(THANKS, GOD!!!!) and its awesome to be lifting again.
im just doing the basics, preparing for the 20 rep squats routine.
i missed you guys:bncry:
an injury kept me from lifting for a longggg time, so i lost the motivation to stay on the site(sorry).
however, i am healed!(THANKS, GOD!!!!) and its awesome to be lifting again.
im just doing the basics, preparing for the 20 rep squats routine.
i missed you guys:bncry: