Sport What do you think of caffeine?

Sport Fitness
About to have a cup of tea with splenda and was just thinking about the caffeine content. Anyone here think caffeine is bad for you or is it ok to have one or two caffeinated drinks a day?

~Nicole
 
nah, i don't think it's bad >>>in moderation.<<< i stopped drinking coffee about 5 months ago because it was effecting my crohns, i feel a lot better not drinking coffee-suprisingly more energy. i drink tea like it's going out of style though, easily 15+ cups/day, although i don't drink any caffinated tea after 6pm, this doesn't effect my crohns at all.

--matt
 
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