What do you need to do every day to lose weight

[KatrinaRSamuel]

What do you need to do every day to lose weight

 

[Trusylver]

The right attitude, nothing is ever perfect, including the process of loosing weight, you need a persistent attitude and strength of will to never give up.

 

[alligatorob]

What do you need to do every day to lose weight

Eat fewer calories than you burn.

And to do that as Trusylver says the right attitude is important.

 

[KatieDiet]

Eat fewer calories than you burn.

And to do that as Trusylver says the right attitude is important.

Simple but true. It is all calories in, calories out.

 

[roypunalur]

what you eat that make shape of body