Weight-Loss What are Antioxidents

Weight-Loss

sugar

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You read all the time about antioxidents and how important they are in fighting and preventing cancer. What exactly are antioxidents and how do they work?
 
Antioxidents-cancer prevention

Hi, I just were reading something about antioxidents and to keep it short, antioxidents are the key behind cancer prevention.
There’s a constant battle going on in our bodies.
Free radicals against antioxidants—two substances that occur naturally in the body..” Chemicals such as drugs, food additives, and preservatives, as well as cigarette smoke, pollutants, sunlight, radiation, emotional stress, and rancid fats all contribute to the free radical army. Eating a healthy diet and supplements fortifies the defending antioxidant army.Free radicals attack our cells. When they attack blood vessels, it contributes to cardiovascular disease. When they attack DNA in our cells it may lead to cancer. Antioxidants are the defending army and the secrets to a successfull battle.
Our bodies create antioxidants naturally, and we get them from the foods we eat. So it's very important to keep a healthy antioxident level in order to fight these free radicals.
 
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