Well hello again.

[Manofkent]

Hi all.

I'm back!

I was a mod here 20 years ago! And let me tell you... I did not take any of my advice!
In the last 20 years I have done hardly any exercise bar walking and eatten everything I could get my hands on.
I am only 5'6, but managed to get myself to an uncomfortable 220lbs this Jan.
I started dieting and got down to 200, but the next 15lbs have come off so much faster as I have been throwing some kettle bells around swapped to a low carb diet.

I wonder if any of the old squad are still around? I'm talking 2002-2004.
Have a great day everyone.

 

[Trusylver]

2005 for me so you are from before my start date here.

 

[Manofkent]

2005 for me so you are from before my start date here.

Wow, you have been active for a looooog time.

When did this change from being just a forum to being a very tidy looking like very tidy looking library of info?
At first I thought it was a subscription service, but is it all free?
This all looks amazing!

 

[Trusylver]

20 years is a long time for info to accumulate, but I guess it does begin to look like a library after a while.

new owners took over the forum recently but there has been a few changes of software over the life of the forum.

 

[Llama]

Welcome back, I guess I've been around for a while but nowhere near as long as that. Sounds like you're solidly back in the saddle and that's what matters.

 

[Cate]

2005 for me so you are from before my start date here.

2007 for me. Welcome back