Hi, I was reading a previous thread on weighted clothes like 20lb vests and I thought if I could put 2 15lb dumbbells into my backpack for school and like walk around with them during school and stuff...Smart or Stupid? I'm hoping that this will have a similar effect as weighted clothing.. or will it just make me tilt backwards and hurt my back.
I'm 15 years old
Height... 5'7 I think
Weight - 145-155lb
I can post additional info. if needed, any responses will be appreciated.
I'm 15 years old
Height... 5'7 I think
Weight - 145-155lb
I can post additional info. if needed, any responses will be appreciated.