Weight Watchers?

Yes, I have been doing Weight Watchers for 7 weeks. I've been successful so far and hope it continues that way.
 
It is an easy-to-follow weight loss plan that can help people stay in control of their eating habits while learning how to eat smarter portions and make healthier, more filling, food choices.

Weight Watchers has always focused on long-term weight management and a commitment to an overall healthy lifestyle. The program is based on four basic principles: eating smarter, moving more, getting support, and developing better habits.

You don't have to eat less, just smarter, on the Weight Watchers diet. No foods are prohibited. Instead, each food is assigned "points" based on its calorie, fat, and fiber content.
 
i started doing WW end of December, have lost close to 25 pounds. I am doing both online and meetings. I will probably have to give up one because I lost my job but am going to keep it up until I have to stop.

It works if you work the plan....

Peace!
me
 
A few of my friends swear by it.
They say that with every other plan they put on weight again, but not this one!
They're trying to get me to follow it as well :-(
Insisting that I ought to lose a lil more.
 
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