Weight Loss

[karookas]

Hi Im new here. I was wondering i need to lose some wight Ok 60lb. Can a person lose the weight and become healthy again? I really want to lose. I feel that if i dont somthing bad is going to happen to me.

 

[Savage]

Hello, of couse you can lose weight and become healthy again. I would check out the weight loss forum for some diet and cardio ideas. Good luck.