Weight loss journey begins!!

rick98

New member
Hello to all, excited to be here. I posted this comment in another section. Sorry for that... I am new here. I have been struggling with my weight for some years now. I guess I started letting go of my weight once I got married and started living the good life (eating out, sweets, cakes, etc. etc.). Last year I decided that enough was enough and I started to change my eating habits and a little bit of exercise. I am down 25 lbs but have been stuck in the same weight (plateau) for many months now. I am hoping to get past that and finally be on my way to achieving that goal of being on my ideal weight.
 
Hi Rick,
Welcome to the forum!

It's amazing how the good life can impact our weight!
:)
 
Hi, Rick & welcome to the forum. Good for you changing your eating habits & losing 25 lbs. What does a typical day's eating look like now? Can you increase your exercise a little bit more?
 
Hey Rick, welcome to the forum! Losing 25 lbs is awesome! What did you do to lose the weight? Looking forward to seeing your progress!
 
Hey Rick, congrats on losing the 25lbs. I understand the good life weight, me and my husband live in Vegas where there are more restaurants than days in the year. It's very hard but stay positive and don't give up. We are here to support and encourage you on your journey along with the road to better health that we are all on together.
 
Hello Rick I too have been looking for a good way to lose weight and have tired everything from Teas to dieting and exercise so plz lmk if you or anyone else has any ideas for me and maybe when can help each other out if I do end up finding something that works for me
 
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