I`m going on a second honey moon this October, in Greece. I need to lose 20 lb or so. I know there are 4 months ahead and there`s no need to panic but I want to start good diet and a fitness program. Any ideas? Thank you for answering.
Sport Weight loss ideas?
- Thread starter cassierace
- Start date
Sport Fitness
healthy diet and do some aerobics
As you said, there`s no need to panic because you only need to lose a few pounds and have plenty of time to do it. To get rid of the extra pounds, you also need to follow a healthy diet, and do some aerobics. Using a diet planner helps a lot - you know how many calories you eat by choosing the foods in your meals. This way you can keep your calorie intake low, and lose weight. You can find a free diet and workout planner at . Keep burning more calories than u eat and you’ll lose the ten extra pounds.. Good luck!
As you said, there`s no need to panic because you only need to lose a few pounds and have plenty of time to do it. To get rid of the extra pounds, you also need to follow a healthy diet, and do some aerobics. Using a diet planner helps a lot - you know how many calories you eat by choosing the foods in your meals. This way you can keep your calorie intake low, and lose weight. You can find a free diet and workout planner at . Keep burning more calories than u eat and you’ll lose the ten extra pounds.. Good luck!
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Want more diets? Check .
Want more diets? Check .