Weight Loss Helper

[Michael131]

Hello everyone,

am Michael. I have been through a lot of weight loss process in my life and today am one of the fittest person on the planet. I will help anyone who wants to lose some weight for a healthier life. Do not hesitate to ask me questions.

 

[Omega]

Its great to see you.

I look forward to seeing your helpful posts on all the different threads. We regularly have questions posed, and of course newcomers like yourself.

 

[Michael131]

Cool guyz

 

[owhango]

Nice of you to offer help Michael. You are at the other end of the scale/stage in life from me, but have you any recommendations for somebody who has retired, just discovered Netflix, manages quite a bit of walking, but needs upper body strength. Got a pair of one kilogram hand weights. Got to start somewhere.