the weight gainer drinks....if i drink those, is it lyk eating a lot of food? simple question, cuz people say to get big you gotta eat a lot, well if i take weight gainers will it be the same
the true idea is when more food cannot be had then adding liquid calories can help increase caloric intake. its a very good idea but these kind of products are very poor.
If you're trying to bulk up, you need to eat alot of good calories (food). If you just cant seem to eat enough, then a shake can give you those extra calories.
the true idea is when more food cannot be had then adding liquid calories can help increase caloric intake. its a very good idea but these kind of products are very poor.