Weight aims

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xela96

New member
Hi everyone, I'm new to this forum and this is my first post...
So I'm currently 19 years old
I am 183cm tall
I weigh 18st 7lbs

I really want to change my lifestyle and my body for my health and to feel better about myself. I keep telling myself that I'm going to start, but it never happens... Ideally I'd like to lose about 5 stone within the next couple of years. I know it won't be easy, and it certainly won't be overnight... But I'm willing to put my best efforts in and hopefully achieve my goal. I just don't have any motivation... Can I ask you all what motivates you and how you've maintained that motivation throughout your journey?
It really means a lot.

Thank you

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Welcome to the forum :)
 
HI, im 24 years old and you sound exactly like me 2 years ago! Thinking about change is easy, starting and continuing is the hard part. I know you can achieve your goal with a little support.

I have two medical condition children that live with me and my fiance. I do it for them. I teach them with a healthy diet and exercise pays off layer in life. They join in on my work out videos and since they are a hip-hop version they love the dance parts. the kids ask me when can we work out again lol. pm me if you need a little push now and then.
 
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