Weigh Yourself Everyday (or frequently) Club

4/5 185.24 (-0.44) weekly weigh in (-3.52lbs)
4/6 185.24 (-0)
4/7 185.24 (-0)
4/8 183.92 (-1.32)
4/9 182.6 (-1.32)
4/10 180.84 (-1.76)
4/11 181.28 (+0.44)
4/12 179.96 (-1.32) WEEKLY WEIGH IN (-5.28LBS)
4/13 180.84 (+0.88)
 
1/19--168.10
1/22--167
1/25--168.12 --> When I got serious...
2/1--166.8
2/2--165.8
2/3--165.4
2/4--164.2
2/8--164.0
2/11--165.2
2/12--164.10
3/2 = 164 lbs
3/9 = 160.8
3/16 = 159.8
3/17= 159.2
3/19 = 158.2
3/22 = 156.6
3/23 = 156.1
3/30 = 156.0
4/5 = 154.12
4/6 = 154.0
4/9 = 153.8
4/13 = 152.10 --> yeah a total of 16lbs lost
 
i guess ill join in on the shenanigans as well i started weigheing around 230 i weighed myself today and i was at 225, ive been floating at this number for a week between 224 and 226
 
4/5 185.24 (-0.44) weekly weigh in (-3.52lbs)
4/6 185.24 (-0)
4/7 185.24 (-0)
4/8 183.92 (-1.32)
4/9 182.6 (-1.32)
4/10 180.84 (-1.76)
4/11 181.28 (+0.44)
4/12 179.96 (-1.32) WEEKLY WEIGH IN (-5.28LBS)
4/13 180.84 (+0.88)
4/14 181.28 (+0.44)
4/15 181.72 (+0.44):willy_nilly:
4/16 180.4 (-1.32)
 
1/19--168.10
1/22--167
1/25--168.12 --> When I got serious...
2/1--166.8
2/2--165.8
2/3--165.4
2/4--164.2
2/8--164.0
2/11--165.2
2/12--164.10
3/2 = 164 lbs
3/9 = 160.8
3/16 = 159.8
3/17= 159.2
3/19 = 158.2
3/22 = 156.6
3/23 = 156.1
3/30 = 156.0
4/5 = 154.12
4/6 = 154.0
4/9 = 153.8
4/13 = 152.10
4/16 = 151.8
 
4/5 185.24 (-0.44) weekly weigh in (-3.52lbs)
4/6 185.24 (-0)
4/7 185.24 (-0)
4/8 183.92 (-1.32)
4/9 182.6 (-1.32)
4/10 180.84 (-1.76)
4/11 181.28 (+0.44)
4/12 179.96 (-1.32) WEEKLY WEIGH IN (-5.28LBS)
4/13 180.84 (+0.88)
4/14 181.28 (+0.44)
4/15 181.72 (+0.44)
4/16 180.4 (-1.32)
4/17 178.64 (-1.76)
 
Losing weight at the age of 40+ becomes a completely different ball game. You are not just dealing with the slower metabolism; you may also be going through hormone imbalance, which can have negative side effects such as fluid retention, bloating...etc..
So, take care of yourself my dears..
 
4/5 185.24 (-0.44) weekly weigh in (-3.52lbs)
4/6 185.24 (-0)
4/7 185.24 (-0)
4/8 183.92 (-1.32)
4/9 182.6 (-1.32)
4/10 180.84 (-1.76)
4/11 181.28 (+0.44)
4/12 179.96 (-1.32) WEEKLY WEIGH IN (-5.28LBS)
4/13 180.84 (+0.88)
4/14 181.28 (+0.44)
4/15 181.72 (+0.44)
4/16 180.4 (-1.32)
4/17 178.64 (-1.76)
4/18 178.2 (-0.44)
 
4/12 179.96 (-1.32) WEEKLY WEIGH IN (-5.28LBS)
4/13 180.84 (+0.88)
4/14 181.28 (+0.44)
4/15 181.72 (+0.44)
4/16 180.4 (-1.32)
4/17 178.64 (-1.76)
4/18 178.2 (-0.44)
4/19 179.08 (+0.88) WEEKLY WEIGH IN (-0.88LBS) :banghead:
 
1/19--168.10
1/22--167
1/25--168.12 --> When I got serious...
2/1--166.8
2/2--165.8
2/3--165.4
2/4--164.2
2/8--164.0
2/11--165.2
2/12--164.10
3/2 = 164 lbs
3/9 = 160.8
3/16 = 159.8
3/17= 159.2
3/19 = 158.2
3/22 = 156.6
3/23 = 156.1
3/30 = 156.0
4/5 = 154.12
4/6 = 154.0
4/9 = 153.8
4/13 = 152.10
4/16 = 151.8
4/19 = 150.0
 
4/12 179.96 (-1.32) weekly weigh in (-5.28lbs)
4/13 180.84 (+0.88)
4/14 181.28 (+0.44)
4/15 181.72 (+0.44)
4/16 180.4 (-1.32)
4/17 178.64 (-1.76)
4/18 178.2 (-0.44)
4/19 179.08 (+0.88) weekly weigh in (-0.88lbs)
4/20 178.2 (-0.88)
 
when i was on my challenge to lose as much fat, not just "weight," I found it more motivational to weigh myself every week. If you weigh yourself everyday you will see that your weight fluctuate due to food and fluids in your system and fluids weight alot.
 
4/12 179.96 (-1.32) weekly weigh in (-5.28lbs)
4/13 180.84 (+0.88)
4/14 181.28 (+0.44)
4/15 181.72 (+0.44)
4/16 180.4 (-1.32)
4/17 178.64 (-1.76)
4/18 178.2 (-0.44)
4/19 179.08 (+0.88) weekly weigh in (-0.88lbs)
4/20 178.2 (-0.88)
4/21 178.2 (-0)
4/22 180.4 (+2.2)
4/23 177.76 (-2.64)
 
Hi guys, I'm a new member but long time reader. I'm a daily weigher so am going to update here to help keep me motivated. I'm from the UK.. 5'7 and started this new quest to lose weight 5 days ago.. here we go. Starting Weight: 170 Target Weight: 136

4/19 - 170
4/20 - 166.25
4/21 - 165
4/22 - 164.50
4/23 - 165
 
Last edited:
1/19--168.10
1/22--167
1/25--168.12 --> When I got serious...
2/1--166.8
2/2--165.8
2/3--165.4
2/4--164.2
2/8--164.0
2/11--165.2
2/12--164.10
3/2 = 164 lbs
3/9 = 160.8
3/16 = 159.8
3/17= 159.2
3/19 = 158.2
3/22 = 156.6
3/23 = 156.1
3/30 = 156.0
4/5 = 154.12
4/6 = 154.0
4/9 = 153.8
4/13 = 152.10
4/16 = 151.8
4/19 = 150.0
4/26 = 152.12
 
1/19--168.10
1/22--167
1/25--168.12 --> When I got serious...
2/1--166.8
2/2--165.8
2/3--165.4
2/4--164.2
2/8--164.0
2/11--165.2
2/12--164.10
3/2 = 164 lbs
3/9 = 160.8
3/16 = 159.8
3/17= 159.2
3/19 = 158.2
3/22 = 156.6
3/23 = 156.1
3/30 = 156.0
4/5 = 154.12
4/6 = 154.0
4/9 = 153.8
4/13 = 152.10
4/16 = 151.8
4/19 = 150.0
4/26 = 152.12
4/27 = 152.2--I did not hit my goal for April :(
 
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