Week Of 1/16 -- 2.2 lbs lost
Week Of 1/23 -- 2.6 lbs lost
Week Of 1/30 -- 2.4 lbs lost
Feb 7 -- 175.8 Feb 8 -- 175.2
Total weight loss/gain: .6 lbs
Total weight loss this week: .6 lbs
one more pound and then I can say I lost 10 pounds!
Week Of 1/16 -- 2.2 lbs lost
Week Of 1/23 -- 2.6 lbs lost
Week Of 1/30 -- 2.4 lbs lost
Feb 7 -- 175.8
Feb 8 -- 175.2 Feb 9 -- 175.6
Total weight loss/gain: +.4 lbs
Total weight loss this week: .2 lbs
gudda gudda
Week Of 1/16 -- 2.2 lbs lost
Week Of 1/23 -- 2.6 lbs lost
Week Of 1/30 -- 2.4 lbs lost
Feb 7 -- 175.8
Feb 8 -- 175.2
Feb 9 -- 175.6 Feb 10 -- 176.0
Weight loss/gain: +.4 lbs
time to be super strict
Week Of 1/16 -- 2.2 lbs lost
Week Of 1/23 -- 2.6 lbs lost
Week Of 1/30 -- 2.4 lbs lost
Feb 7 -- 175.8
Feb 8 -- 175.2
Feb 9 -- 175.6
Feb 10 -- 176.0 Feb 11 -- 177.6
Weight loss/gain: +1.6 lbs
whoa...what the....?
Week Of 1/16 -- 2.2 lbs lost
Week Of 1/23 -- 2.6 lbs lost
Week Of 1/30 -- 2.4 lbs lost
Feb 7 -- 175.8
Feb 8 -- 175.2
Feb 9 -- 175.6
Feb 10 -- 176.0
Feb 11 -- 177.6 Feb 12 -- 176.8
Weight loss/gain: -.8 lbs
maybe I'm out of the woods
Week Of 1/16 -- 2.2 lbs lost
Week Of 1/23 -- 2.6 lbs lost
Week Of 1/30 -- 2.4 lbs lost
Feb 7 -- 175.8
Feb 8 -- 175.2
Feb 9 -- 175.6
Feb 10 -- 176.0
Feb 11 -- 177.6
Feb 12 -- 176.8 Feb 13 -- 175.4
Weight loss/gain: -1.4 lbs
Thank God.. I thought I was gonna have to say I gained weight on weigh in day, but noo. Only lost .4 pounds this week but I'm still happy about that.
I used to weight myself every day. I was at 140lbs to start then I went down to 139, 138, 137...130 then I stopped weighting myself to 3 months. I was still losing weight but when I got back on the scale I was at 135. I freaked out because I didn't see the connection between being thin and gaining weight until I was told by a trainer that muscle weights more....anyways thanks for the info, being a pet doc doesn't really help with weight loss
But I am happy that I am fit, thats all that matters to me.