While Fitness Forum is great at finding particular routines to add to your
workout, are there any particular fitness web sites that actually assist you
in designing a complete workout based on your age, gender, height, weight,
health, fitness level, etc.?
Not to belittle Fitness Forum in any way, but it's my observation that FF is great
for finding & adding particular routines, and that is part of its strength--or am I wrong on that score?
Thanks for any feedback!
workout, are there any particular fitness web sites that actually assist you
in designing a complete workout based on your age, gender, height, weight,
health, fitness level, etc.?
Not to belittle Fitness Forum in any way, but it's my observation that FF is great
for finding & adding particular routines, and that is part of its strength--or am I wrong on that score?
Thanks for any feedback!