Hello Everyone,
I knew about the dangers of water fasting for weight loss. I did water fasting for one week. And the result is amazingly insane. I had gained huge weight loss within one week. But the terrible things happen when I found I've lost my memory power. Trust me It's a dangerous decision to do water fasting for weight loss. I don't recommend to anyone. I'm the alive sufferer of this. But you may fast for 15 hours then take nutritious food. It's a healthy way of doing fasting for weight loss. But not for more than one month.
What do you guys think about this?
I'm 
I knew about the dangers of water fasting for weight loss. I did water fasting for one week. And the result is amazingly insane. I had gained huge weight loss within one week. But the terrible things happen when I found I've lost my memory power. Trust me It's a dangerous decision to do water fasting for weight loss. I don't recommend to anyone. I'm the alive sufferer of this. But you may fast for 15 hours then take nutritious food. It's a healthy way of doing fasting for weight loss. But not for more than one month.
What do you guys think about this?

