G
Guest
Guest
OK I've thought about starting a challege for myself. But I don't know how to go about it on here so try to keep up lol.
I wanna lose over 50 lbs and to keep myself motivated I think I should set a monthly goal. (for some reason weekly goals don't work - they make me wanna constantly look at the scale)
Like heres my example:
Start with your
age: 20
height 5'3"
Starting:
weight: 181
goal for next month:
July-1-2010
weight: 170
Anyone interested in joining me in this?
I wanna lose over 50 lbs and to keep myself motivated I think I should set a monthly goal. (for some reason weekly goals don't work - they make me wanna constantly look at the scale)
Like heres my example:
Start with your
age: 20
height 5'3"
Starting:
weight: 181
goal for next month:
July-1-2010
weight: 170
Anyone interested in joining me in this?