Tob1
New member
Greetings all this is our First walking challenge. the goal is to have the most miles in a month. PLEASE use the honor system.
5 week (30 day challenge)
First place: most Miles.
Second place: Most lbs lost.
Prize: Self confidence, better health & bragging rights.
___________________________________________________
what will you need?
to create a thread on here that will be updated.
a Pedometer, cell phone that tracks miles using an app ( like runstar) or some other form of tracking or GPS.
___________________________________________________
RULES
Rule 1: you don't talk about walk club.(joke)
Rule 2: DO NOT count your total daily steps.
This is for extra ( above and beyond your daily life ) miles.
This means if you wear a pedometer and you count your total daily steps you must walk extra in order to compete in the challenge.
Rule 3: Honor system. Please do not lie or round up your miles.
If you walked 2.9 miles then put 2.9 miles.
Rule 4: do not over do and injure yourself
Rule 5: Have fun!
----------------------------------------------------------
Use THIS Chart for your record keeping.
dates run from Monday to Sunday
----------------------------------------------------------
Weight at start :
Week 1: (9/1/2010 - 9/5/2010 ) (5 days)
Wednesday 9/1 :
Thursday 9/2 :
Friday 9/3 :
Saturday 9/4 :
Sunday 9/5 :
Total Mileage week 1:
====================================================
Week 2: (9/6/2010 - 9/12/2010 ) (7 days)
Monday 9/6 :
Tuesday 9/7 :
Wednesday 9/8 :
Thursday 9/9 :
Friday 9/10 :
Saturday 9/11 :
Sunday 9/12 :
Total Mileage week 2:
====================================================
Week 3: (9/13/2010 - 9/19/2010 ) (7 days)
Monday 9/13 :
Tuesday 9/14 :
Wednesday 9/15 :
Thursday 9/16 :
Friday 9/17 :
Saturday 9/18 :
Sunday 9/19 :
Total Mileage week 3:
====================================================
Week 4: (9/20/2010 - 9/26/2010 ) (7 days)
Monday 9/20 :
Tuesday 9/21 :
Wednesday 9/22 :
Thursday 9/23 :
Friday 9/24 :
Saturday 9/25 :
Sunday 9/26 :
Total Mileage week 4:
====================================================
Week 5: (9/27/2010 - 9/30/2010 ) (4 days)
Monday 9/27 :
Tuesday 9/28 :
Wednesday 9/29 :
Thursday 9/30 :
Total Mileage week 5:
Ending Weight:
Total Miles for Month of September:
===================================================
Note: If we can get a good number of people in October we may do Teams.
5 week (30 day challenge)
First place: most Miles.
Second place: Most lbs lost.
Prize: Self confidence, better health & bragging rights.
___________________________________________________
what will you need?
to create a thread on here that will be updated.
a Pedometer, cell phone that tracks miles using an app ( like runstar) or some other form of tracking or GPS.
___________________________________________________
RULES
Rule 1: you don't talk about walk club.(joke)
Rule 2: DO NOT count your total daily steps.
This is for extra ( above and beyond your daily life ) miles.
This means if you wear a pedometer and you count your total daily steps you must walk extra in order to compete in the challenge.
Rule 3: Honor system. Please do not lie or round up your miles.
If you walked 2.9 miles then put 2.9 miles.
Rule 4: do not over do and injure yourself
Rule 5: Have fun!
----------------------------------------------------------
Use THIS Chart for your record keeping.
dates run from Monday to Sunday
----------------------------------------------------------
Weight at start :
Week 1: (9/1/2010 - 9/5/2010 ) (5 days)
Wednesday 9/1 :
Thursday 9/2 :
Friday 9/3 :
Saturday 9/4 :
Sunday 9/5 :
Total Mileage week 1:
====================================================
Week 2: (9/6/2010 - 9/12/2010 ) (7 days)
Monday 9/6 :
Tuesday 9/7 :
Wednesday 9/8 :
Thursday 9/9 :
Friday 9/10 :
Saturday 9/11 :
Sunday 9/12 :
Total Mileage week 2:
====================================================
Week 3: (9/13/2010 - 9/19/2010 ) (7 days)
Monday 9/13 :
Tuesday 9/14 :
Wednesday 9/15 :
Thursday 9/16 :
Friday 9/17 :
Saturday 9/18 :
Sunday 9/19 :
Total Mileage week 3:
====================================================
Week 4: (9/20/2010 - 9/26/2010 ) (7 days)
Monday 9/20 :
Tuesday 9/21 :
Wednesday 9/22 :
Thursday 9/23 :
Friday 9/24 :
Saturday 9/25 :
Sunday 9/26 :
Total Mileage week 4:
====================================================
Week 5: (9/27/2010 - 9/30/2010 ) (4 days)
Monday 9/27 :
Tuesday 9/28 :
Wednesday 9/29 :
Thursday 9/30 :
Total Mileage week 5:
Ending Weight:
Total Miles for Month of September:
===================================================
Note: If we can get a good number of people in October we may do Teams.
Last edited:
(Lost 7lbs) Total loss : 17lbs
