Weight-Loss VitaminWater?

[BrunetteGirl]

Hey all,

I had a question... Has anyone tried VitaminWater? I love those, but I'm not sure if there are good for you.... Just wanted to hear some input. I don't drink soda or juice or anything really, other than water. I tried VitaminWater to get a little flavor, but I just want to make sure I am not doing anything bad..... Any help is appreciated!!!

Thanks,
BrunetteGirl

 

[maleficent]

(i love the text they have on some of the flavors -it appeals to the smart ass in me

each bottle has 2 1/2 servings - and about 125 calories plus about 30+ grams of sugar -which to me- seems like a lot

There's a lot worse things you can drink I'm sure but regular water with a squeeze of lemon juice and a multi vitamin would probably be less calories and just abouot the same flavor and vitamins.

 

[BrunetteGirl]

Thanks for the reply... I didn't realize it said there were 2.5 servings in each bottle, although I never drank a whole bottle at one time..... By the way, I love putting lemon in my water!!

 

[DMAX2007]

Gatorade makes a water called Propel, with about 5 different flavors. a whole bottle has about 6g (~25 cal) of sugar so its just enough to give it a little sweet taste. I believe it also has vitamins too.