Sport Vitamins

Sport Fitness
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2hott4u

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Ok, I know I need some vitamins. I'm just really picky (ha....like taht was anything new!) about the size. I can't swallow big pills (no comments from the peanut gallery, please). Are there any out there that I can try that won't make me gag?? Thanks.
 
Find a good brand from the health food store (not the pharmacy, which sells junk such as Centrum) in capsule form, and just empty the contents in one of your meals. (Or mix in protein shake, smoothie, etc.)
 
Liquid vitamins, last I checked, are just powdered forms mixed into a water solution. I had read a couple of years ago that vitamins in liquid form become unstable after a short while. Since this was a couple of years ago, things could have changed by now, with new processing and packaging techniques.
 
Source Naturals - Life Force multi vitamin. is about as small as I've seen vitamins.

can you not swallow food either? If food is fine, then your pill swallowing issues are mental, not physical, and can be overcome if you just exert the willpower to 'just do it'.
 
You are right. It is a mental thing. I am able to swallow smaller pills now; 15 yrs ago I couldn't have done that. I was only able to after taking singing lessons. :) The big horse type ones still give me trouble. Hence the search for a small one.
 
A tasty alternative to pills

I found this really good vitamin drink. Its called Acia Plus, it has over 100 vitamins, minerals and enzymes. I have been taking this stuff for like 2 weeks and I have more energy and can work out harder. I’ve done some research and I found drinks at GNC that were double the price of this stuff with half the amount of ingredients! Ill post a link to the website I found it at. I actually became a distributer for this stuff because of the great savings I get as a distributer. plus they sent me a free bottle for just the cost of the shipping which is only 7 dollars for a month trial. Here is the link I love this stuff.
 
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