Vitamin Water

[jtballer]

You know, Vitamin Water. The Glaceu or however you spell it brand.

I've been drinking it lately, thinking it'd be good to drink daily.

But I've heard some things about it not being good.

I wanted to drink something than water all the time to perhaps get some added minerals and vitamins.

Is this good to drink or should i switch to something different?

 

[MarkMyWords]

I would just drink water, it is free afterall. Spend the money on a good multivitamin instead...

 

[FitSugar]

I wrote a little post about these waters: The Skinny on: Fruit Flavored Waters.

Check it out and see if it helps you.

 

[Unit]

you just stick to water, you can drink "Smart Water" wich has electrolites. keeps you better hydrated.

 

[tonymcclellan]

Vitamin Water has too much sugar, less than soda, but still too much.