Vitamin Shoppe - Ultimate vitamins

M

michakaveli

0
Are the Ultimate Man/Woman multi-vitamins any good? What is the best time to take them? On the directions it says 2 daily but nothing more specific..

I'm looking to finally get myself in shape and recently found this forum.
 
I use the store brand also. Good stuff.

I usually take them at night after I eat. No "real" way to take them. Recommended that you take them with food to help out.

You should note that just because you're taking "vitamins," you're not going to suddenly lose weight and all that stuff.
 
I use that too. have no idea how to tell if they are good or not... but they make my pee look like lemon lime gatorade
 
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