vitamin C

[bluetears]

i looking to buy a vitamin C supplements. any1 recommend?

 

[R.Lewis]

Maybe if you told us what country your from we could help.

 

[evolution]

Look for something that's not corn based; most vitamin C that you'll buy comes from GMO corn.

 

[bluetears]

sorry USA... Ct

 

[bluetears]

haha are those candy shape vitamin C good?


thanks

 

[Pete32]

Any brand that contains Ester C is a fine choice. It is better if it's "Mineral Ascorbates" ...The "cheapest" form of Vitamin C is Ascorbic Acid. The body absorbs little of it and it also does a fine job of killing friendly bacteria in the intestines.