Sport Vita brits ? honey ?

[Cole_14]

Hey

I've recently stopped having porrage and have started having vita brit with banana and lots of honey.

First thing whats better porrage or vita brits Personally i think vita brits are better because vita brits has more protein than porrage and less fat.

Next thing is it ok to have lots of honey on my cereal im trying to gain lots of muscle and bulk so i thought i should increase my calories, so is it ok to have lots of honey on my cereal keeping in mind i still want to keep my six pack.

Thanx in advance.

 

[Nobody]

Eh, I like honey every now and then.

High in sugars, but really tasty! =D

 

[Tim_14]

Personally i think vita brits are better because vita brits has more protein than porrage and less fat.

Actually wrong. Porridge has 12.9 g of protein per 100g serve while vita britz has 10.9 g per 100 g serve. Oats have less carbs too. Though i have to say i reckon oats are much better for over all health, just search it up, vita britz are just wheat and salt.

The fat in oats are polyunsaturated and monounsaturated, which are healthy fats.

 

[Cole_14]

thanx for the advice tim not really sure what some of those words mean like polyunsaturated and monounsaturated but i get the picture. Back to oats for me then i quess.