Hello,
I am so pissed off. I went back to europe for Xmas for 3 weeks and had no access to a gym or yoga studio, and normally I train 7 days per week.
I gained 5kg over 3 weeks and am so so so pissed off about it. I was staying with in-laws at the top of a mountain in the middle of nowhere and we were snowed-in most of the time. I had about 6 "work-outs" if you could call them that....after the kids went to bed, I would do some push ups/sit ups/tricep dips, lunges, squats, etc, in the bedroom for an hour. God knows if those sessions actually achieved anything.
As I was so bored and in charge of 2 small kids, I comfort drank like hell. Drank half a bottle of wine every lunch and the other half for dinner. So one bottle of wine a day for 3 weeks. And normally I drink only once every 2 weeks, as a reward.
Not really surprising I gained all that crap.
But it really has upset me and I am soooooo tempted to just enter a vicious cycle of not caring.....its been a week since I came back and so far have lost 1.5 lbs of the 11 that I put on. Wtf??? How long is it gonna take to go back to normal? This just sucks. It sucks donkeys.
Did anyone else gain loads of crappy weight over the holidays?
And can i just say I absolutely detest not being able to train the way I normally do when I am on holiday. It really bugs me.
I am so pissed off. I went back to europe for Xmas for 3 weeks and had no access to a gym or yoga studio, and normally I train 7 days per week.
I gained 5kg over 3 weeks and am so so so pissed off about it. I was staying with in-laws at the top of a mountain in the middle of nowhere and we were snowed-in most of the time. I had about 6 "work-outs" if you could call them that....after the kids went to bed, I would do some push ups/sit ups/tricep dips, lunges, squats, etc, in the bedroom for an hour. God knows if those sessions actually achieved anything.
As I was so bored and in charge of 2 small kids, I comfort drank like hell. Drank half a bottle of wine every lunch and the other half for dinner. So one bottle of wine a day for 3 weeks. And normally I drink only once every 2 weeks, as a reward.
Not really surprising I gained all that crap.
But it really has upset me and I am soooooo tempted to just enter a vicious cycle of not caring.....its been a week since I came back and so far have lost 1.5 lbs of the 11 that I put on. Wtf??? How long is it gonna take to go back to normal? This just sucks. It sucks donkeys.
Did anyone else gain loads of crappy weight over the holidays?
And can i just say I absolutely detest not being able to train the way I normally do when I am on holiday. It really bugs me.
