Velocity Diet
- Thread starter Backthen
- Start date
theleip
2
I would not recommend it for most people and certainly not a 15 yr old.
This is not the kind of diet anyone should do without having previous training, be at a pretty low BF% as it is and a solid preface of good nutrition.
Basically if you can do this diet, you don't really need to this diet.
This is not the kind of diet anyone should do without having previous training, be at a pretty low BF% as it is and a solid preface of good nutrition.
Basically if you can do this diet, you don't really need to this diet.