Blue.Boar
New member
View From a Teen
Kia Ora
My name is Daniel im from new zealand and i found this web site awhile back i know what it feels like 2 go to school being over weight and not quite fitting it can hurt but there are a few tips i could give 2 parents i think.
1. Limit time your child watches TV
2. Encourage them 2 go to the Park with friends
3. Don't buy your kid junk food but keep say a treat around
4. Involve your child in a activity with you say going for a walk or doing sumthing 2 make sure they get there exercise.
5. Instead of having coke and that around the household limit the family depending on size 2 say 1 bottle but it has 2 last the week and if it doesn't there would be a punishment.
6. Try get them into a sports team
if you would like 2 ask me advice or question just PM ill be willing 2 answer any question you have
Thanking You
Daniel
Kia Ora
My name is Daniel im from new zealand and i found this web site awhile back i know what it feels like 2 go to school being over weight and not quite fitting it can hurt but there are a few tips i could give 2 parents i think.
1. Limit time your child watches TV
2. Encourage them 2 go to the Park with friends
3. Don't buy your kid junk food but keep say a treat around
4. Involve your child in a activity with you say going for a walk or doing sumthing 2 make sure they get there exercise.
5. Instead of having coke and that around the household limit the family depending on size 2 say 1 bottle but it has 2 last the week and if it doesn't there would be a punishment.
6. Try get them into a sports team
if you would like 2 ask me advice or question just PM ill be willing 2 answer any question you have
Thanking You
Daniel
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