Sport Vegheads?

Sport Fitness
L

lisat

0
Any other vegheads out there? I just joined the forum today, starting a fitness program, and would love to hear from other veg*ns. I've been veg since '93, used to work out a lot, but fell off the exercise wagon about six years ago--getting back to it.

What's your typical daily diet?

What's your exercise regimen?

Tips/advice you'd like to share?

Anyone read VegNews? The last issue profiled several vegan athletes and it was so inspiring. :cool:
 
Well i had a spat as a vegetarian then a vegan but i just couldt handle it and went back to my canivorous ways.
 
i like animals and all, but cows, chickens, pigs, fish...they were put on earth to be food for us. I don't know how vegies and vegans cope with daily life by not eating (or using) any animal products.

i know many members here rely on a lot of soy protein.
 
Hi, I've been on a vegan diet for 7 months now and I am doing a lot better on it than before when I ate meat. But I have IBD and meat and dairy caused me a lot of problems. Having said that, I am vegan for ethical reasons as well. I am still working on my diet, but I'm getting there.
 
I think many people try it at some point in their lives. DH and I have done it, too!
 
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