Usage directions for Xenadrine EFX

Xenadrine EFX best time to take then?

It says on the bottle to take 2 pills twice a day. Is it best to take them right before breakfast and lunch or between meals, like with a snack. How does taking the pills at different times effect thier usefullness? I think on the bottle it should be more specific and also tell a person to drink lots of water!!
 
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