Monster2
New member
I started working out my upper body this month, and I forgot how much I love my muscles. It's good to be a man and feel STRONG and POWERFUL!!!!!!!!!!!!!!!!!!!
I look in the mirror now, and say. You know I'm really starting to look good, and if I lose more weight I'll look even better. It's been a long time since I enjoyed looking in the mirror and maybe this is what I need. Maybe it's the male equivalent of a woman putting on makeup. (um... maybe not)
I'm not talking about power lifting or anything. Just working the upper body with a few sets of curls, push ups, dips, takes 10 minutes or less, every other day. (for me)
I guess what I am saying... (I know... I wasn't exactly sure where I was going... LOL)
Is that being able to work out and really see a difference in my upper body is really helping. I would walk a lot, but as a guy you don't really notice too much of a difference physically when your lower body gets in shape, especially if you're fat. Whereas you can notice a huge difference, visually, by working out your arms and chest and quickly too. This was especially true in my case, I've always been naturally muscular, but I have let things go a bit.
ALSO>..... Do you really want to lose weight and look flabby and ... (gasp) have man boobs? Gotta say I don't. I have seen a few pictures of guys that have lost a lot of weight and have NOT done any upper body and it really shows. I was starting to wonder what was the point of losing weight if you're going to look flabby and old manish when you're done. (I'm turning 41 this year, so it's a big, SCARY concern)
So.... your thoughts, guys? gals?
.............
I also wanted to add that if you want to look better, esp the man boobs, make sure you work your WHOLE upper body, muscle mass on your shoulders back and arms will help pull loose skin.
I look in the mirror now, and say. You know I'm really starting to look good, and if I lose more weight I'll look even better. It's been a long time since I enjoyed looking in the mirror and maybe this is what I need. Maybe it's the male equivalent of a woman putting on makeup. (um... maybe not)
I'm not talking about power lifting or anything. Just working the upper body with a few sets of curls, push ups, dips, takes 10 minutes or less, every other day. (for me)
I guess what I am saying... (I know... I wasn't exactly sure where I was going... LOL)
Is that being able to work out and really see a difference in my upper body is really helping. I would walk a lot, but as a guy you don't really notice too much of a difference physically when your lower body gets in shape, especially if you're fat. Whereas you can notice a huge difference, visually, by working out your arms and chest and quickly too. This was especially true in my case, I've always been naturally muscular, but I have let things go a bit.
ALSO>..... Do you really want to lose weight and look flabby and ... (gasp) have man boobs? Gotta say I don't. I have seen a few pictures of guys that have lost a lot of weight and have NOT done any upper body and it really shows. I was starting to wonder what was the point of losing weight if you're going to look flabby and old manish when you're done. (I'm turning 41 this year, so it's a big, SCARY concern)
So.... your thoughts, guys? gals?
.............
I also wanted to add that if you want to look better, esp the man boobs, make sure you work your WHOLE upper body, muscle mass on your shoulders back and arms will help pull loose skin.