So i have been using most of the advice that everyone has given me. As well as some other research i have done. I am happy to say that i have gained 5lbs. and my torso is definitly getting larger already. This is a commitment that i am already enjoying and will continue to enjoy. Self improvement...you know. Anyways im still open to any new routines that i should give a shot. Oh, and the calories definitly help, but i dont think i can eat anymore lol.
Update on the progress.
- Thread starter Osiris
- Start date