happyandhealthy
New member
Inspired by the Hundred Pushups Challenge, I thought we should have a Two Hundred Sit Ups Challenge as well!
Details can be found here at
The style they recommend is more a crunch than a full sit up (which suits me!).
Initial Test:
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Final Test:
Good luck!
Details can be found here at
The style they recommend is more a crunch than a full sit up (which suits me!).
Initial Test:
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Final Test:
Good luck!