Sport Tuna

Sport Fitness
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patesguy

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How much tuna can i eat in a week? ive been eating the family packs about 7.5 oz each. about 3 a week is that too much?
 
not at all. eat tuna, love tuna, make love to tuna..... :confused: nevermind. eat it all u want. as long as its in water, not oil! ;)
 
I can't recall the information correctly, but isn't there mercury in tuna and you should have so much a week? Has anyone heard of this or am i thinking of a different fish food?
 
DeX said:
I can't recall the information correctly, but isn't there mercury in tuna and you should have so much a week? Has anyone heard of this or am i thinking of a different fish food?
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that is correct

but i wouldnt let it worry you
 
You will get slowly poisoned from mercury, and it accumulates in the body over a long period of time. You may not notice the effects of mercury poisoning until you're middle-aged.



Honestly though., your time is best spent fighting the problems that cause mercury poisoning (water pollution, industrial leniency) than not eating fish :)
 
the government recommends, i believe no more than 3 times a week...the fact that it contains mercury should not be overhyped, but also shouldnt be ignored.
 
Fil said:
You will get slowly poisoned from mercury, and it accumulates in the body over a long period of time. You may not notice the effects of mercury poisoning until you're middle-aged.



Honestly though., your time is best spent fighting the problems that cause mercury poisoning (water pollution, industrial leniency) than not eating fish :)
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so how much tuna can we eat, so that we dont get effected at our middle-age?
 
::shrug:: I think some government health agencies recommend you avoid eating fish more than 3 meals a week or somesuch.
 
sod it,
Ill not stop eating fish every damn day.

Its really a case of where the fish is from, quality of the fish's environment.
If its been raised in cramped, overcrowded conditions or fresh water, I know its not easy, virtually impossible to source the origin of fish, but worth a try if u buy fresh.

Anyway's,
Mercury OD'ing will give u altziemers <?, so u wont remember what caused it when u get it so no reason to get worried or regret what u wont remember...
 
with salad cream
 
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