Hello, I'm trying to improve my body. I'm really skinny, I don't have the best posture, and my chest sticks out and caves in a weird way. I'm 18 years old and this is my ideal shape:
I'm not trying to be someone else. I know a lot of you will probably say he doesn't have a nice body, he is thin but I still think he has a nice body and it's ideal for me. That's what I aim to look like, thin but defined and with nice posture. I don't want to be bulky or have huge shoulders, but having a body like Hendrix in those pictures is my goal. So, what exercises should I do and what should I eat to obtain this?
Thank you in advance.





I'm not trying to be someone else. I know a lot of you will probably say he doesn't have a nice body, he is thin but I still think he has a nice body and it's ideal for me. That's what I aim to look like, thin but defined and with nice posture. I don't want to be bulky or have huge shoulders, but having a body like Hendrix in those pictures is my goal. So, what exercises should I do and what should I eat to obtain this?
Thank you in advance.