Trying something new (hello everyone!!)

PSNYDER0408

PSNYDER0408

New member
Hello everyone, I am new to here. I am about to turn 34, a mother of two wonderful girls. I love to cook and spend time with friends and family. I am Joining here hoping that this will help on my journey this time around and make it stick. I have always been over weight. I have struggled and struggled with this. I even got to the point I just accepted it and went along with. Must I say it that was probably the worse mistake there. I have always been between a 12 and 26 in size. I am hoping that I have the determination to make this work and hoping joining here will help me with that. I know that I am an emotional eater and has sunk me several times. I am making myself more aware but at times it still gets me. I also have struggled with thinking I was doing what was right to lose weight but never had and real results minus a few pounds. I also, lose motivation easily. So, I hope this is a start to new friends, lifestyle and a victory for me. So, Hello everyone!:waving:
 
Hello! Welcome to the forum and to a better lifestyle.
 
Good luck and I am sure you will be able to do it. The important thing is simply to start and once you start...keep going! x
 
Your victory begins the moment your belly is fully and you say no to the rest of the food on your plate. Seriously though, you can do this! Just hold yourself accountable, keep track of what you're eating, continue working out doing HITT (recommending) and you will do this at the end when you cross that finishing line. Welcome to the forum.
 
Thanks for the welcome and I have been looking into HITT to make sure its right for me.I'm so glad for the suggestion. Hope to see more of you on here.
 
Thanks, I hoping getting more and more excited to get started!!
 
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