TRX - anyone used it?

[CypKitty]

I did today - it is my personal trainer's new toy and he done training for it on Saturday and I was his perfect guinea pig for it today at 515am lol

It is a great little thing - I had trouble with the bicep curl for some reason but I am sure I will get the hang of it. Can't wait to use it again in PT

 

[lbtraining]

It's a nice product but, you could make one of those yourself fairly simply by going to a local hardware store and paying about 25% of the cost. It's essentially a strap with handles on it.

 

[CypKitty]

I'm not buying one, my PT has it and we use it in PT. I was just wondering people's views on it

 

[coreplay]

TRX is a great piece of equipment. Suspension training is one of the most effective ways to tone and strengthen target muscles, especially the all important "core". Another product you may want to look at that really hits the core and puts a different spin on suspension training is the War Machine pulley at

 

[james.thompson]

It's pretty awesome when you travel. I like push ups on it.