So I first had trouble with my weight after pregnancy, my son is 3 now. I am 4'11 and my pre-pregnancy weight was 105(which was more than usually pre-baby). I am 31 right now. At my 6 week check up I was 140. I had a lot of trouble lossing weight until my son started walking. Then it seemed like I dropped to 120 very quickly. I don't own a scale so do not monitor my weight a lot, but about 1 year a go I weighed myself back at 105. Basically i was doin alright with weight for the past like 2 1/2 years. Then all of a sudden, over about a 6 month period my weight shot up to around 133. The past 3 months I have been exercising (35 mins on eliptical 5 days a week and ab exercises). I have not lost 1 pound. I also have watched what I ate a lot better. I wasn't watching what I ate at all before and did not change to a perfect diet... but started doing healthy breakfasts, lunches and snacks and dinners could go wither way. Sometimes salad, sometimes something fried. Although I didn't go to a perfect diet I feel like reducing calories some and exercising more I should have lost something? After 2 months of lossing nothing I got a over the counter diet pill (Fastin) and 1 month after that still lost nothing.
Over the weekend I went to a weight loss clinic and got prescribed Phentermine. I been sick so haven't started it yet. Also I started planning out meals better. . Do you think the meds combined with better dinners will have a better effect? I mean I am not really sure what to do to loss and maintain a normal weight. Help?:/ Would appreciate some advice to help with my goals. I would like to get back to 105, but even 110 would be okay.
Thanks!
Over the weekend I went to a weight loss clinic and got prescribed Phentermine. I been sick so haven't started it yet. Also I started planning out meals better. . Do you think the meds combined with better dinners will have a better effect? I mean I am not really sure what to do to loss and maintain a normal weight. Help?:/ Would appreciate some advice to help with my goals. I would like to get back to 105, but even 110 would be okay.
Thanks!