BTW id say that those are the best bars ever. they are literally the best meal replacement bars. they got everything you need complex carbs, essential fatty acids, and of course the protein your body needs and i think fiber as well. but hey thats just my personal opinion some people perfer the other ones like myoplex, metrx, and many others. I need the extra calories cause i'm a mesomorph however if your using it just as a light snack id say use the myoplex carbe sense or myoplex lite and ya know have a bannana, apple, or something else good with it. my favorite natural penut butter on a whole wheat thomas bagel
