Torso Tiger

Hello everyone! Can someone help me please? I've been searching the internet for a long time now, with no results. I bought a "Torso Tiger" excersiser some years back but lost the instructions on how to use it. I don't want to hurt myself by doing the exercises incorrectly. Please, if you have one, or know where I can get a copy of the instructions, please write me. I would appreciate any information or suggestions on this. Sincerely, karaokepete :)
 
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