Sport Too much milk?

Sport Fitness
H

Hoofy

0
Hey guys,

Just a quick question. I have recently started taking Whey protein with semi-skim milk and was wondering if it is possible to have too much milk. I now consume about 1200ml a day and this is pretty much the only dairy product in my diet apart from the occasional bit of low fat cheese.
 
1.2L of milk is a lot?

.....
..
.....lol.

(I take about 3L)
 
I don't drink water, or anything else for that matter.. And I drink almost a whole gallon after I lift (choc milk lol)
 
mreik said:
Im up to about 1.5-2 gallons. You do the math :eek: lol
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Where do you work? the Diary? Thats like 50$ on milk in 1 month. :eek: I thought drinking 1/2 gallon of milk was enough :p I guess you like it more then i do. lol g luck with your milk man. Oh by they way what kind do you drink?
 
mreik is actually a dairy farmer and he is just trying to boost sales, as was Arnold S. A gallon after a workout ... its a conspiracy.
 
Scott_Free said:
mreik is actually a dairy farmer and he is just trying to boost sales, as was Arnold S. A gallon after a workout ... its a conspiracy.
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lol...actually it's a double conspiracy.

He's also faking being a dairy farmer, b/c hes actually Superman. He's a tricky one.
 
That's crazy. right now i drink about a gallon a day. drinking over a gallon gives you like over 1000 calories. i assume this has helped you a lot in bulking? if so i think i need to up my milk intake to 1.5 gallons.
 
Milk is for babies.

;)
 
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